virtual sessions & programming

WHY Virtual sessions or programming?

Everyone’s pushed for time at the moment. With virtual sessions & programming you can workout in your own time, at your own pace, with virtual support whenever you need it.

If the last year has taught us anything, it’s the power of virtual working - and virtual working out. Online 1-2-1 sessions and filmed sessions are a great way to get personalised training when time is tight. Plus, with any program, you’ll get access to The Exercise Library - a collection of videos demonstrating everything from pull ups to thrusters.

WHAT’S IT LIKE?

Whether you’ve got a full gym set up or one kettlebell, we can work with what you have to get the results you want. From quick home workouts, to full training plans, a one off programme, or weekly coaching sessions; there’s no one size fits all here, and everything will be designed to meet your needs.

HOW DO I GET INVOLVED?

Click the button below and let me know what you’re looking for. We can meet for a chat (in person or online) to figure out exactly what you need, and then take it from there.